Рецепт Pork & Peppers
Порций: 4
Ингредиенты
- 1 pound boneless pork
- 3 onions
- 2 green bell peppers
- 2 red bell peppers
- 1 tbsp. tomato paste
- 1 c. beef stock
- 1 tbsp. paprika
- 2 tbsp. oil (extra virgin olive oil is best)
Инструкции
- Place pork in freezer while you prepare the vegetables, it will be easier to slice in thin strips. Cut onions in half and slice, break slices apart. Cut peppers into long, thin slices. Place vegetables in warm oil. Saute/fry vegetables till they cook down (approximately 10 min). Pull vegetables to one side and add in pork. Brown pork. Add in vegetables, beef stock, tomato paste, paprika and salt & pepper to taste. Cover and simmer 30-40 min. Serve with wide egg noodles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 332g | |
Recipe makes 4 servings | |
Calories 262 | |
Calories from Fat 118 | 45% |
Total Fat 13.21g | 17% |
Saturated Fat 2.67g | 11% |
Trans Fat 0.18g | |
Cholesterol 49mg | 16% |
Sodium 275mg | 11% |
Potassium 783mg | 22% |
Total Carbs 13.9g | 4% |
Dietary Fiber 3.9g | 13% |
Sugars 7.05g | 5% |
Protein 22.12g | 35% |