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Ингредиенты
- 1 kl Pork pata or Ox tripe
- 1 kare-kare mix stew based
- 3 cloves garlic
- 1 medium onion
- 1 big red tomato
- string beans, cut 2inch long
- eggplant, cut into 4 (halved-lengthwise)
- pechay tagalog
- young puso ng saging, cut into lengthwise, halved
- patis (fish sauce -optional)
- bagoong *spicy if desired
Инструкции
- Boil pork pata or ox tail until tender (use pressure cooker -optional)
- Reduce broth.
- Add garlic, onion, tomatoes and let it simmer.
- Add the kare-kare mix when tomatoes are already cooked.
- Add the vegetables.
- Bring to a boil until vegetables are cooked.
- Pour in a little fish saude if desired.
- Serve with bagoong.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 551g | |
| Calories 156 | |
| Calories from Fat 8 | 5% |
| Total Fat 0.96g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1328mg | 55% |
| Potassium 1212mg | 35% |
| Total Carbs 35.81g | 10% |
| Dietary Fiber 15.1g | 50% |
| Sugars 15.1g | 10% |
| Protein 6.69g | 11% |
