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Ингредиенты
- 4 lrg pork chops (about 200 grams each)
- 1 dsh salt, pepper & paprika
- 1/2 c. Dry prunes
- 1/3 c. Red wine
- 1 Tbsp. Veg. oil
- 1/3 c. Red wine
- 3/4 c. Chicken stock
- 1 tsp Cornstarch
Инструкции
- Chop the dry prunes and immerse in red wine for about 30 min.
- Season pork chops with salt, pepper and paprika. Slice a small pocket in the middle, stuff with the minced prunes. In a skillet, pan-fry the pork chops in medium heat till done. Remove pork chops and set aside. Deglaze pan with red wine. Add in chicken stock and simmer for a minute. Dissolve cornstarch in a little water, then add in to the sauce. Simmer for about 1-2 min till it thickens.
- Season with salt and pepper. .Serve pork chops with sauce and prunes on the side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 4 servings | |
| Calories 294 | |
| Calories from Fat 168 | 57% |
| Total Fat 18.68g | 23% |
| Saturated Fat 5.98g | 24% |
| Trans Fat 0.09g | |
| Cholesterol 40mg | 13% |
| Sodium 869mg | 36% |
| Potassium 457mg | 13% |
| Total Carbs 16.52g | 4% |
| Dietary Fiber 1.5g | 5% |
| Sugars 7.46g | 5% |
| Protein 8.52g | 14% |
