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Add a photoПорций: 4
Ингредиенты
- 1 med onion, minced
- 1/4 c. Bell pepper, minced
- 2 Tbsp. Butter
- 1 c. Herb seasoned stuffing mix Salt and pepper to taste
- 2 x Cloves garlic, minced
- 1 stalk celery, minced
- 1 c. Kernel corn, liquid removed
- 1/4 tsp Poultry seasoning, or possibly thyme
- 4 x Thick boneless pork chops
Инструкции
- Slit pockets in chops. Cook onions and pepper in butter. Mix corn, crumbs (stuffing) and seasoning in bowl, pour onion mix over and mix lightly. Stuff chops. Place in shallow pan. Bake 1 hour at 350 F.
- J.P.-Baton Rouge, La.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 4 servings | |
| Calories 280 | |
| Calories from Fat 133 | 48% |
| Total Fat 14.91g | 19% |
| Saturated Fat 6.24g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 329mg | 14% |
| Potassium 484mg | 14% |
| Total Carbs 17.37g | 5% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.22g | 2% |
| Protein 19.28g | 31% |
