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Рецепт Pork chops, pancetta and cheese parcels

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1 голос | 2194 визита

Wrapping the meat in pancetta with apple and cheese really perks up the modest pork chop.

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Порций: 4 servings
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Ингредиенты

Cost per serving $4.22 view details

Инструкции

1.
Remove any visible fat from chops, flatten them lightly with a meat mallet and brush with olive oil. Season with black pepper.
2.
Sear the chops for 2 minutes on both sides in the hot grill pan on. Put aside to cool slightly.
3.
Lay out 4 slices of the pancetta so they overlap. Place a seared chop on top of each pile of pancetta. Divide the sliced apple and Brie between the pancetta piles, on top of the pork.
4.
Wrap the pancetta around each of the pork, apple and brie parcels to hold it all in place. Place the pancetta parcels on a baking tray and bake in the oven at 200°C for 15 minutes, or until the pork is cooked through.
5.
Serve with mashed potato and cooking juices from the parcels.

Nutrition Facts

Amount Per Serving %DV
Serving Size 239g
Recipe makes 4 servings
Calories 427  
Calories from Fat 221 52%
Total Fat 24.84g 31%
Saturated Fat 10.7g 43%
Trans Fat 0.0g  
Cholesterol 125mg 42%
Sodium 1163mg 48%
Potassium 741mg 21%
Total Carbs 5.85g 2%
Dietary Fiber 0.8g 3%
Sugars 3.65g 2%
Protein 43.21g 69%
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