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Ингредиенты
- 4 x loin pork chops, 1" thick trimmed of fat
- 1 Tbsp. corn oil
- 1/4 stk butter
- 2 x onions sliced
- 1 x garlic clove crushed
- 2 sm cooking apples peeled, cored,
- Â Â and sliced
- 1 Tbsp. all-purpose flour
- 1 c. apple cider
- 1 Tbsp. honey
- 1 Tbsp. brandy (optional)
- 1 tsp minced fresh thyme
- 1/4 c. heavy cream
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
Инструкции
- Cook chops in the oil in a skillet over a moderately-high heat for 3 min each side. Transfer to a casserole dish. Add in half the butter to the skillet, and cook onions and garlic over a moderate heat for 3 min. Transfer to casserole dish. Cook apple slices in a skillet for 1 minute each side and add in to casserole.
- Heat remaining butter, stir in the flour, and cook for a few seconds in the skillet. Stir in the cider, honey, and brandy, if using. Bring to a boil, stirring constantly. Season to taste. Add in to the casserole with the thyme. Cover and bake in a preheated oven, 375 degrees, for 35 min. Skim off the surface fat, and stir in the cream. Adjust seasoning to taste and serve.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 252g | |
| Recipe makes 4 servings | |
| Calories 291 | |
| Calories from Fat 140 | 48% |
| Total Fat 15.83g | 20% |
| Saturated Fat 7.11g | 28% |
| Trans Fat 0.01g | |
| Cholesterol 54mg | 18% |
| Sodium 79mg | 3% |
| Potassium 373mg | 11% |
| Total Carbs 27.17g | 7% |
| Dietary Fiber 2.7g | 9% |
| Sugars 19.37g | 13% |
| Protein 9.79g | 16% |
