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Ингредиенты
- 1/2 c. Minced onions
- 2 Tbsp. Oil
- 1/2 x Clove garlic, chopped
- 1 Tbsp. Worcestershire sauce
- 1/2 tsp Chili pwdr
- 3/4 c. Water
- 3/4 c. Ketchup
- Â Â Salt and pepper
- 6 x Pork chops
Инструкции
- Cook onions in oil till lightly brown. Add in other ingredients. Cover and simmer about 20 min. Put pork chops in crock pot and cook 8-10 hrs with sauce. Serve warm.
- Notes: What I do is mix all the sauce ingredients in a bowl place a little on the bottom of the crock pot add in a few chops sprinkle with some of the onions then another layer of the sauce, rest of chops, onions and top with remainder of sauce. I do not bother cooking the onions in oil either. Find it a waste of time. And I omit the oil.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 818g | |
| Calories 1540 | |
| Calories from Fat 1066 | 69% |
| Total Fat 119.03g | 149% |
| Saturated Fat 36.33g | 145% |
| Trans Fat 0.7g | |
| Cholesterol 243mg | 81% |
| Sodium 6744mg | 281% |
| Potassium 2358mg | 67% |
| Total Carbs 72.18g | 19% |
| Dietary Fiber 2.2g | 7% |
| Sugars 45.85g | 31% |
| Protein 49.99g | 80% |
