Рецепт Pork Chop One Dish Meal
Порций: 2
Ингредиенты
- 3 or possibly 4 pork chops
- 1 can cream of mushroom soup
- 1 can chop suey vegetables, liquid removed
- 1 box UNCLE BEN'S® long grain and wild rice (not instant)
Инструкции
- (With seasoning optional).
- Trim fat from chops - browning optional. Mix rice, soup, and one can of water. Pour into flat casserole dish. Layer vegetables on top of soup and rice mix. Pepper chops and place on top of vegetables. Bake at 350 degrees for 1 1/2 to 2 hrs either covered or possibly uncovered.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 251g | |
Recipe makes 2 servings | |
Calories 443 | |
Calories from Fat 317 | 72% |
Total Fat 35.46g | 44% |
Saturated Fat 12.06g | 48% |
Trans Fat 0.0g | |
Cholesterol 71mg | 24% |
Sodium 2304mg | 96% |
Potassium 502mg | 14% |
Total Carbs 14.77g | 4% |
Dietary Fiber 0.0g | 0% |
Sugars 2.21g | 1% |
Protein 15.81g | 25% |