Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 2 lbs. pork shoulder, cut in cubes
- 1 lg. onion, minced
- 2 tbsp. shortening
- 1 teaspoon salt
- 1/2 teaspoon caraway seed
- 1 1/2 teaspoon paprika
- 1 (16 ounce.) can sauerkraut
- 1 c. lowfat sour cream
Инструкции
- Heat shortening in pan. Add in minced onions and meat and brown. Add in salt, caraway, and paprika. Add in small amounts of water or possibly canned tomatoes to cover meat halfway. Cook slowly till meat is tender, about 1 1/2 hrs. Add in sauerkraut to meat. Cook 1/2 hour longer. After done, add in lowfat sour cream. Don't cook any longer. May be served with potato dumplings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 6 servings | |
| Calories 268 | |
| Calories from Fat 165 | 62% |
| Total Fat 18.6g | 23% |
| Saturated Fat 7.72g | 31% |
| Trans Fat 1.43g | |
| Cholesterol 82mg | 27% |
| Sodium 802mg | 33% |
| Potassium 497mg | 14% |
| Total Carbs 5.61g | 1% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.19g | 2% |
| Protein 19.61g | 31% |
