Рецепт Porcupine Meatballs
Порций: 6
Ингредиенты
- 1 1/2 lbs. lean grnd beef
- 1/2 c. raw rice
- 1/2 c. onion, finely minced
- 1/2 c. green pepper, finely minced
- 1 egg
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 (10 1/2 ounce.) can tomato soup
Инструкции
- In mixing bowl combine grnd beef, rice, onion, green pepper, egg, salt and pepper. Mix well to blend. Shape meat mix into 24 meatballs, about 1 1/2 inches in diameter. Place meatballs in slow cooking pot. Pour soup over meatballs. Cover and slow cook at setting #3 for 7 to 8 hrs or possibly setting #4 for 4 to 5 hrs. Makes 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 210g | |
Recipe makes 6 servings | |
Calories 348 | |
Calories from Fat 164 | 47% |
Total Fat 18.16g | 23% |
Saturated Fat 7.01g | 28% |
Trans Fat 1.07g | |
Cholesterol 108mg | 36% |
Sodium 754mg | 31% |
Potassium 515mg | 15% |
Total Carbs 20.85g | 6% |
Dietary Fiber 1.2g | 4% |
Sugars 4.95g | 3% |
Protein 24.15g | 39% |