Рецепт Popcorn Chicken For 4
Порций: 4
Ингредиенты
Инструкции
- Cut chicken cutlets in cubes and marinate in salt, pepper, garlic and lowfat milk for no less than 3 hrs. Mix should cover all pcs of chicken. After marinating, bread in flour (don't add in an egg). Fry till brown. Enjoy!
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 163g | |
Recipe makes 4 servings | |
Calories 270 | |
Calories from Fat 53 | 20% |
Total Fat 5.83g | 7% |
Saturated Fat 1.65g | 7% |
Trans Fat 0.0g | |
Cholesterol 139mg | 46% |
Sodium 121mg | 5% |
Potassium 421mg | 12% |
Total Carbs 0.22g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.01g | 0% |
Protein 50.69g | 81% |