Рецепт Poor Man's Beef Stroganoff

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1 голос | 1016 визитов
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Порций: 4
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Ингредиенты

Cost per serving $0.45 view details
  • 1 tab. Butter
  • 1clove garlic. 1. Sauté
  • 1 onion
  • 1# lean ground beef. 2. Add to sauté
  • 3 Tab. Flour
  • Salt&pepper to taste. 3. Add, stir
  • 4 oz can cream of 4. Stir in, bring to a boil, remove fr.fire
  • Chicken soup
  • 1/2 pint sour cream. 5. Stir in.
  • Pour into casserole dish, sprinkle with parsley
  • Bake @ 350 degrees.
  • Serve over Chow Mein Noodles

Инструкции

  1. []Included with ingred

Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 4 servings
Calories 201  
Calories from Fat 129 64%
Total Fat 14.61g 18%
Saturated Fat 7.77g 31%
Trans Fat 0.07g  
Cholesterol 39mg 13%
Sodium 356mg 15%
Potassium 286mg 8%
Total Carbs 12.91g 3%
Dietary Fiber 1.8g 6%
Sugars 5.26g 4%
Protein 5.51g 9%
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