Рецепт Poondu Rasam (Garlic Soup)
Ингредиенты
- Thur Dal - 1/4 cup
- Tamarind - Small lime size
- Tomato - 1 chopped
- Hing - 1/4 tsp
- Salt
- Rasam Powder - 3 tsp
- Coriander leaves - to garnish
- Seasonings:
- oil">Ghee/oil - 2 tsp
- Mustard Seeds - 1 tsp
- Cumin Seeds - 1 tsp
- Curry leaves - a few
- Garlic - 6 pods sliced
- Red chillies - 2
- Ground pepper - 1/2 tsp
View Full Recipe at indian vegetarian kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 98g | |
Calories -67 | |
Calories from Fat -79 | 0% |
Total Fat -8.73g | -11% |
Saturated Fat -5.56g | -22% |
Trans Fat 0.0g | |
Cholesterol -23mg | -8% |
Sodium 2mg | 0% |
Potassium 158mg | 5% |
Total Carbs 4.06g | 1% |
Dietary Fiber 2.1g | 7% |
Sugars -2.7g | -2% |
Protein 0.89g | 1% |