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Рецепт Polska Kielbasa Potato Soup

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0 голосов | 2063 визита
Порций: 6

Ингредиенты

Cost per serving $1.12 view details

Инструкции

  1. In a Dutch oven, saute/fry onion and carrots in butter until onion is tender.
  2. Add in potatoes and broth. Bring to a boil. Reduce heat; simmer until vegetables are tender, about 25 min. Remove from heat. Puree at least half of mix in blender (more blended makes creamier soup). Return to saucepan. Add in lowfat milk and sausage. Cook over low heat until sausage is heated through.
  3. NOTES :*Peeled and cubed, should equal about 4 c..
  4. **Or possibly any polish sausage. Also good with no meat at all.

Nutrition Facts

Amount Per Serving %DV
Serving Size 540g
Recipe makes 6 servings
Calories 255  
Calories from Fat 78 31%
Total Fat 8.93g 11%
Saturated Fat 5.51g 22%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 493mg 21%
Potassium 1053mg 30%
Total Carbs 36.27g 10%
Dietary Fiber 5.6g 19%
Sugars 8.64g 6%
Protein 8.76g 14%
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