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Рецепт Polska Kielbasa Potato Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb Polska Kielbasa, ** minced (note)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
onion
48.0g
carrots
27.15g
butter
9.46g
potatoes
138.38g
chicken broth
236.59g
milk
81.33g
Всего в порции Всего в рецепте
Protein (g) 0.53 0.25 0.08 2.8 2.37 2.74 8.76 52.56
Total Fat (g) 0.05 0.07 7.67 0.12 0.24 0.79 8.93 53.58
Carbohydrates (g) 4.48 2.6 0.01 24.17 0.95 4.06 36.27 217.62
Ash (g) 0.17 0.26 0.2 1.49 1.66 0.61 4.39 26.34
Calories (kcal) 19.2 11.129 67.816 106.549 16.561 34.16 255.416 1532.496
Starch (g) 0.0 0.39 н/д 21.37 н/д н/д 21.75 130.5
Sucrose (g) 0.48 0.97 н/д 0.24 н/д 0.0 1.68 10.08
Glucose (dextrose) (g) 0.95 0.16 н/д 0.46 н/д 0.0 1.56 9.36
Fructose (g) 0.62 0.15 н/д 0.37 н/д 0.0 1.14 6.84
Lactose (g) 0.0 0.0 н/д 0.0 н/д 4.23 4.23 25.38
Maltose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.77 23.97 1.5 109.79 231.38 73.13 482.55 2895.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.04 1.29 0.01 1.08 0.0 4.23 8.64 51.84
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.8 0.0 3.0 0.9 0.0 5.6 33.6
Calcium (mg) 11.04 8.958 2.27 16.605 14.195 96.787 149.855 899.13
Iron (mg) 0.1 0.08 0.0 1.08 0.47 0.02 1.76 10.56
Magnesium (mg) 4.8 3.257 0.189 31.826 2.366 8.947 51.385 308.31
Phosphorus (mg) 13.92 9.501 2.27 78.874 30.756 77.267 212.588 1275.528
Potassium (mg) 70.08 86.864 2.27 582.559 189.271 122.0 1053.043 6318.258
Sodium (mg) 1.92 18.73 54.48 8.303 373.81 35.787 493.029 2958.174
Zinc (mg) 0.08 0.07 0.01 0.4 0.17 0.34 1.06 6.36
Copper (mg) 0.019 0.014 0.0 0.152 0.071 0.008 0.264 1.584
Manganese (mg) 0.062 0.038 0.0 0.208 0.118 0.0 0.426 2.556
Selenium (mcg) 0.2 0.0 0.1 0.4 0.0 2.7 3.5 21.0
Vitamin A, IU (IU) 0.96 4534.844 236.364 2.768 0.0 159.413 4934.348 29606.088
Retinol (mcg) 0.0 0.0 63.465 0.0 0.0 47.173 110.639 663.834
Vitamin A, RAE (mcg_RAE) 0.0 226.661 64.695 0.0 0.0 47.173 338.529 2031.174
Beta Carotene (mcg) 0.48 2248.963 14.944 1.384 0.0 1.627 2267.398 13604.388
Vitamin E (mg) 0.01 0.18 0.22 0.01 0.0 0.01 0.43 2.58
Vitamin D (IU) н/д н/д 5.297 н/д н/д 42.293 47.59 285.54
Lycopene (mcg) 0.0 0.271 0.0 0.0 0.0 0.0 0.271 1.626
Lutein + zeaxanthin (mcg) 1.92 69.491 0.0 11.07 0.0 0.0 82.481 494.886
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 3.6 1.6 0.0 27.3 16.6 0.0 49.0 294.0
Thiamin (mg) 0.024 0.019 0.001 0.111 0.0 0.016 0.171 1.026
Riboflavin (mg) 0.014 0.016 0.003 0.042 0.024 0.155 0.253 1.518
Niacin (mg) 0.058 0.266 0.004 1.453 1.207 0.073 3.06 18.36
Pantothenic acid (mg) 0.058 0.073 0.01 0.415 0.024 0.293 0.873 5.238
Vitamin B-6 (mg) 0.058 0.038 0.0 0.415 0.024 0.033 0.567 3.402
Folate (mcg) 9.12 5.158 0.284 22.14 0.0 4.067 40.768 244.608
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.09 0.36 0.47 2.82
Choline (mg) 2.9 2.4 1.8 16.7 н/д 14.4 38.2 229.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.003 0.001 0.042 н/д 0.033 0.083 0.498
Threonine (g) 0.01 0.052 0.004 0.111 н/д 0.073 0.249 1.494
Isoleucine (g) 0.005 0.022 0.005 0.111 н/д 0.155 0.296 1.776
Leucine (g) 0.014 0.027 0.008 0.166 н/д 0.309 0.524 3.144
Lysine (g) 0.019 0.027 0.007 0.18 н/д 0.236 0.469 2.814
Methionine (g) 0.0 0.005 0.002 0.042 н/д 0.065 0.114 0.684
Cystine (g) 0.0 0.022 0.001 0.042 н/д 0.098 0.162 0.972
Phenylalanine (g) 0.014 0.016 0.004 0.125 н/д 0.138 0.297 1.782
Tyrosine (g) 0.005 0.011 0.004 0.111 н/д 0.114 0.244 1.464
Valine (g) 0.01 0.019 0.006 0.166 н/д 0.179 0.379 2.274
Arginine (g) 0.048 0.024 0.003 0.138 н/д 0.081 0.295 1.77
Histidine (g) 0.005 0.011 0.002 0.069 н/д 0.065 0.152 0.912
Alanine (g) 0.01 0.03 0.003 0.083 н/д 0.089 0.215 1.29
Aspartic acid (g) 0.043 0.052 0.006 0.706 н/д 0.252 1.058 6.348
Glutamic acid (g) 0.125 0.1 0.017 0.484 н/д 0.634 1.361 8.166
Glycine (g) 0.014 0.014 0.002 0.083 н/д 0.049 0.162 0.972
Proline (g) 0.005 0.014 0.008 0.097 н/д 0.293 0.416 2.496
Serine (g) 0.01 0.014 0.005 0.125 н/д 0.171 0.323 1.938
Cholesterol (mg) 0.0 0.0 20.335 0.0 0.0 4.067 24.402 146.412
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 0.011 4.859 0.042 0.071 0.512 5.514 33.084
Phytosterols (mg) 7.2 н/д н/д 6.919 н/д н/д 14.119 84.714
Monounsaturated Fat (g) 0.005 0.003 1.988 0.0 0.118 0.228 2.342 14.052
Polyunsaturated (g) 0.01 0.033 0.288 0.055 0.047 0.033 0.465 2.79