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Рецепт Polpo alla griglia (Grilled Baby Octopus)

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1 голос | 1339 визитов
 

Ингредиенты

  • 6 baby octopi
  • 1 lemon, cut up
  • A few sprigs of fresh parsley
  • A couple of cloves of garlic
  • Salt and pepper
  • For the marinade:
  • Freshly squeezed juice of 2-3 lemons
  • A good pour of olive oil
  • A pinch of oregano
  • Salt and pepper
  • A pinch of red pepper flakes (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 34g
Calories 14  
Calories from Fat 1 7%
Total Fat 0.13g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 58mg 2%
Total Carbs 3.93g 1%
Dietary Fiber 1.0g 3%
Sugars 0.83g 1%
Protein 0.54g 1%
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