Рецепт Polish Kapusniak
Порций: 4
Ингредиенты
- 8 c. water
- 2 chicken legs, 2 chickens or possibly 1/2 pound soup bones
- 1 to 2 dry mushrooms
- 1 to 2 minced tomatoes or possibly 1 to 2 tbsp. tomato paste
- 1 carrot, sliced
- 1 celery stalk, sliced
- 1/2 med. cabbage
- 1/2 pound sauerkraut, rinsed
- 1 lg. onion
- 3 slices bacon or possibly 1/4 pound Polish sausage
- Caraway seeds
- Salt & pepper
Инструкции
- In large pot boil chicken or possibly meat; add in vegetables, cabbage and sauerkraut, caraway seeds and salt and pepper. Saute/fry bacon and onion and add in to the soup. Cook till cabbage is soft.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 793g | |
Recipe makes 4 servings | |
Calories 233 | |
Calories from Fat 132 | 57% |
Total Fat 14.64g | 18% |
Saturated Fat 4.6g | 18% |
Trans Fat 0.04g | |
Cholesterol 45mg | 15% |
Sodium 641mg | 27% |
Potassium 625mg | 18% |
Total Carbs 14.75g | 4% |
Dietary Fiber 5.7g | 19% |
Sugars 7.59g | 5% |
Protein 12.1g | 19% |