Рецепт Poached Eggs On Pesto Toast
Порций: 6
Ингредиенты
- 6 lrg free range Large eggs
- 6 lrg thick slices of bread (l use sourdough)
- Â Â pesto sauce
Инструкции
- Heat a wide shallow pan of water till it s gently simmering.
- Break an egg into a c. and slide it into the water cook 3 Large eggs at a time.
- Using a slotted spoon carefully draw in the whites around the yolks.
- Meanwhile make the toast then spread generously with pesto.
- Once the Large eggs are done to your liking (about 23 min) carefully remove with a slotted spoon and drain on kitchen paper.
- Season with salt and pepper and place one egg on each pesto toast.
- Serve at once.
- When poaching Large eggs it is important to use really fresh Large eggs.
- Serves 6
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 5g | |
Recipe makes 6 servings | |
Calories 25 | |
Calories from Fat 23 | 92% |
Total Fat 2.52g | 3% |
Saturated Fat 0.45g | 2% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 45mg | 2% |
Potassium 9mg | 0% |
Total Carbs 0.17g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.03g | 0% |
Protein 0.46g | 1% |