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Рецепт Poached Eggs And Smoked Salmon In Dill Crepes With Beurre

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0 голосов | 754 визита
Порций: 6

Ингредиенты

Cost per serving $1.36 view details

Инструкции

  1. BLANC
  2. Dill Crepes: 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 c. water 2 tbsp. chopped dill Corn oil 1 egg 1 egg yolk 1/2 c. lowfat milk 1/2 teaspoon grated lemon rind
  3. Combine the flour with the salt and pepper. Beat together the egg, egg yolk, lowfat milk, water, lemon rind and dill. Make a well in the dry ingredients and pour in the wet ingredients. Whisk to combine well. Batter will have consistency of heavy cream. Brush a crepe pan (7 inches across the bottom) lightly with corn oil. Heat till quite warm but not smoking. Pour in about 3 Tbsp. of batter and quickly swirl to coat the bottom proportionately. Cook till surface bubbles and bottom is lightly browned and can be easily lifted from the pan. Turn the crepe with a spatula and brown the other side. Continue with the rest of the batter.

Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 6 servings
Calories 316  
Calories from Fat 265 84%
Total Fat 30.14g 38%
Saturated Fat 18.92g 76%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 322mg 13%
Potassium 115mg 3%
Total Carbs 3.75g 1%
Dietary Fiber 0.0g 0%
Sugars 0.45g 0%
Protein 1.21g 2%
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