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Add a photoПорций: 6
Ингредиенты
- 2 c. escarole washed and torn
- 2 c. romaine lettuce washed and torn
- 2 c. bibb lettuce torn
- 12 slc plum tomatoes
- 1/2 c. balsamic vinegar
- 1 Tbsp. extra virgin olive oil
- 1 Tbsp. parmesan cheese
- 2 x garlic cloves chopped
- 1 Tbsp. lemon juice
- 1/4 c. low-fat low-sodium chicken broth
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
Инструкции
- In a salad bowl, combine the lettuces and tomatoes. Whisk together the remaining ingredients and toss with the salad.
- This recipe yields 6 servings.
- Serving size: 1 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 6 servings | |
| Calories 49 | |
| Calories from Fat 23 | 47% |
| Total Fat 2.58g | 3% |
| Saturated Fat 0.47g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 58mg | 2% |
| Potassium 103mg | 3% |
| Total Carbs 4.96g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 3.57g | 2% |
| Protein 0.9g | 1% |
