Рецепт Plattsburgh Tomato Beef Soup
Порций: 8
Ингредиенты
- 1 lb Grnd beef
- 1 c. Minced onion
- 1/2 c. Minced celery
- 1 Tbsp. Butter or possibly margarine
- 3 c. Tomatoes
- 2 x Beef bouillion cubes
- 1/3 c. Reg. uncooked rice
- 1 tsp Salt
- 1/2 tsp Chili pwdr
- 1 x Bay leaf
- 3Â 1/2 c. Water
Инструкции
- Saute/fry beef, onion and celery in melted butter till meat is browned. Stir in remaining ingredients. Bring to a boil. Reduce heat, cover and simmer for 20 min. Remove bay leaf.
- Makes 2 qts of hearty soup. My copy,circa 1978 was given to me by Mrs. Denise Funnell, who had a copy of a
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 245g | |
Recipe makes 8 servings | |
Calories 189 | |
Calories from Fat 102 | 54% |
Total Fat 11.37g | 14% |
Saturated Fat 4.83g | 19% |
Trans Fat 0.0g | |
Cholesterol 43mg | 14% |
Sodium 347mg | 14% |
Potassium 316mg | 9% |
Total Carbs 10.47g | 3% |
Dietary Fiber 1.3g | 4% |
Sugars 2.23g | 1% |
Protein 11.16g | 18% |