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Рецепт Platanutri (Plantain Chips)

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Ингредиенты

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  •     Plantains, green
  •     Salt
  •     Oil, vegetable, for frying

Инструкции

  1. Peel the plantains and slice crosswise as thinly as possible. Drop into salted ice water and let stand for 30 min. Drain and dry on paper towels. Fry till delicately browned in deep oil at 370F. Drain on paper towels, sprinkle with salt and serve as an accompaniment to drinks.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 116g
Calories 142  
Calories from Fat 4 3%
Total Fat 0.43g 1%
Saturated Fat 0.16g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 581mg 17%
Total Carbs 37.1g 10%
Dietary Fiber 2.7g 9%
Sugars 17.45g 12%
Protein 1.51g 2%
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