Рецепт Spanish Banana Chips
Ингредиенты
Инструкции
- Peel plantains, cut into 4 pcs and soak in salt water for 1 hour. Remove from water and cut plantains into "chips". Fry under medium heat, turning often. When chips begin to brown, remove from oil and place on a paper towel covered plate, to drain the oil. Sprinkle with salt immediately after removing from heat. Can be eaten hot or possibly at room temperature.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 232g | |
Calories 284 | |
Calories from Fat 7 | 2% |
Total Fat 0.86g | 1% |
Saturated Fat 0.33g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 1161mg | 33% |
Total Carbs 74.21g | 20% |
Dietary Fiber 5.4g | 18% |
Sugars 34.91g | 23% |
Protein 3.03g | 5% |