Рецепт Plain Pilaf With Tomato Sauce
Порций: 4
Ингредиенты
- 2 c. Rice
- 3 c. Chicken broth or possibly water
- 2 Tbsp. Margarine
- Â Â Salt
- 2 lrg Ripe tomatoes Or possibly
- 2Â 1/2 Tbsp. Tomato paste
- Â Â Salt
Инструкции
- Pour rice into a bowl with 2 tbs salt and cover with hot water and set aside 20 to 25 min. Drain and rinse salt away. Place broth or possibly stock in a pan with margarine and 1/2 tbs. salt and bring to a boil. Add in rice and cook on high then on medium heat till rice absorbs water.Put a cloth napkin under the lid, put on lid and simmer 50 to 10 min on very low heat. Stir and serve.To serve with the sauce: Mince tomatoes and cook in pan 6 min or possibly puree like. Add in the tomatoes ( or possibly paste ) to the brroth or possibly water to cook rice in so the tomato product becomes part of the cooking liquid for the rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 369g | |
Recipe makes 4 servings | |
Calories 424 | |
Calories from Fat 58 | 14% |
Total Fat 6.65g | 8% |
Saturated Fat 1.32g | 5% |
Trans Fat 1.04g | |
Cholesterol 0mg | 0% |
Sodium 436mg | 18% |
Potassium 550mg | 16% |
Total Carbs 79.89g | 21% |
Dietary Fiber 3.3g | 11% |
Sugars 3.54g | 2% |
Protein 9.55g | 15% |