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Add a photonice spicy and flavoured risotto
Ингредиенты
- 500 gm of diced chicken
- olive oil
- 1 punnet of cherry tomatos
- baby spinach leaves
- juice from 1 or 2 lemons (about 50 ml)
- piri piri spices to taste
- 2 cups of rice
- 2 - 3 cups of water
- 2 cups od grated cheese
Инструкции
- Cook chicken with olive oil and piri piri spices in the same large saucepan you intend on preparing the risotto in
- Once the chicken is cooked add lemon juice, tomatos, water and rice and cook for 12-15 minutes whilst stirring until water is pretty much evaporated and rice is cooked.
- At the 10 minute mark add the baby spinach leaves and grated cheese and continue stirring for 3 - 5 minutes until cooked
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 338g | |
| Recipe makes 4 servings | |
| Calories 526 | |
| Calories from Fat 121 | 23% |
| Total Fat 13.44g | 17% |
| Saturated Fat 3.84g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 74mg | 3% |
| Potassium 304mg | 9% |
| Total Carbs 75.29g | 20% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.24g | 1% |
| Protein 22.58g | 36% |
