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Add a photoПорций: 2
Ингредиенты
- 1 c. orange juice
- 1 (8 ounce) can crushed pineapple, undrained
- 2 med. bananas
- 2 teaspoon sugar
- 1 (8 ounce) carton plain yogurt
- 1 c. crushed ice
Инструкции
- Put together all ingredients except yogurt in blender; process till smooth. Add in yogurt and process till blended. Serves 4. Garnish with a pineapple stirrer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 562g | |
| Recipe makes 2 servings | |
| Calories 308 | |
| Calories from Fat 38 | 12% |
| Total Fat 4.32g | 5% |
| Saturated Fat 2.5g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 60mg | 3% |
| Potassium 826mg | 24% |
| Total Carbs 65.28g | 17% |
| Dietary Fiber 3.2g | 11% |
| Sugars 50.6g | 34% |
| Protein 6.07g | 10% |
