Рецепт Boysenberry Lemon Smoothie
Порций: 4
Ингредиенты
- 2 c. Boiling water
- 8 x Lemon herbal tea bags
- 2 c. Pineapple juice
- 1 pt Boysenberry sherbet Lemon slices, (opt.)
Инструкции
- In a teapot, pour boiling water over tea bags; cover and steep for 5 min. Remove bags. Refrigeratetea. In a blender, process the tea, pineapple juice and sherbet till smooth. Pour into glasses. Garnish with lemon if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 243g | |
Recipe makes 4 servings | |
Calories 66 | |
Calories from Fat 1 | 2% |
Total Fat 0.15g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Potassium 163mg | 5% |
Total Carbs 16.09g | 4% |
Dietary Fiber 0.3g | 1% |
Sugars 12.48g | 8% |
Protein 0.45g | 1% |