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Рецепт Boysenberry Lemon Smoothie

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Порций: 4

Ингредиенты

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  • 2 c. Boiling water
  • 8 x Lemon herbal tea bags
  • 2 c. Pineapple juice
  • 1 pt Boysenberry sherbet Lemon slices, (opt.)

Инструкции

  1. In a teapot, pour boiling water over tea bags; cover and steep for 5 min. Remove bags. Refrigeratetea. In a blender, process the tea, pineapple juice and sherbet till smooth. Pour into glasses. Garnish with lemon if you like.

Nutrition Facts

Amount Per Serving %DV
Serving Size 243g
Recipe makes 4 servings
Calories 66  
Calories from Fat 1 2%
Total Fat 0.15g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 163mg 5%
Total Carbs 16.09g 4%
Dietary Fiber 0.3g 1%
Sugars 12.48g 8%
Protein 0.45g 1%
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