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Ингредиенты
- 1 (8 1/4 ounce.) can Dole sliced pineapple in syrup
- 1 env. unflavored gelatin
- 1/4 c. plus 2 tbsp. sugar
- 3 Large eggs, separated
- 1 (6 ounce.) can Dole pineapple juice
- 1 teaspoon grated orange peel
- 1 c. whipping cream, whipped
- 3 tbsp. orange marmalade, melted
Инструкции
- Drain pineapple, reserving all syrup. Cover pineapple slices with plastic wrap and chill. In a medium saucepan, combine gelatin with 1/4 c. sugar. Stir in egg yolks, then reserved pineapple syrup, pineapple juice and orange peel. Cook, stirring constantly, till gelatin is dissolved and mix is thickened (2 to 5 min). Remove from heat; cold.
- Beat egg whites till foamy. Gradually add in 2 remaining Tbsp. sugar. Continue beating till soft peaks form. Stir 1/4 egg whites into pineapple mix. Mix in remaining egg whites. Mix in whipped cream. Spoon into 2 (16 oz) round casserole dishes. Chill overnight. Place 2 pineapple slices over each souffle. Spoon marmalade over. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 180g | |
| Recipe makes 6 servings | |
| Calories 348 | |
| Calories from Fat 155 | 45% |
| Total Fat 17.21g | 22% |
| Saturated Fat 9.91g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 159mg | 53% |
| Sodium 61mg | 3% |
| Potassium 154mg | 4% |
| Total Carbs 46.65g | 12% |
| Dietary Fiber 0.5g | 2% |
| Sugars 42.51g | 28% |
| Protein 4.29g | 7% |
