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Ингредиенты
- 1 1/4 c. whole wheat bread crumbs
- 3 tbsp. frzn apple juice concentrate
- 1 teaspoon vanilla extract
- 1/8 teaspoon lemon extract
Инструкции
- Place ingredients in a bowl, mixing well. Using a rubber spatula, press the mix firmly into the non-stick pie pan (bottom and sides) to create an even crust. Bake the crust in a 350 degree oven for 15 min till lightly browned. Remove from oven and allow to cold. Fill as directed below.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 96g | |
| Recipe makes 2 servings | |
| Calories 317 | |
| Calories from Fat 32 | 10% |
| Total Fat 3.68g | 5% |
| Saturated Fat 0.83g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 501mg | 21% |
| Potassium 254mg | 7% |
| Total Carbs 59.7g | 16% |
| Dietary Fiber 3.1g | 10% |
| Sugars 14.73g | 10% |
| Protein 9.15g | 15% |
