Рецепт Pineapple And Coconut Party Fruit Dip
Порций: 4
Ингредиенты
- 1 (8 ounce.) pkg. softened cream cheese
- 2/3 c. (5 ounce. can) undiluted evaporated lowfat milk
- 1/2 c. coconut
- 3/4 teaspoon vanilla
- 1 (8 ounce.) can crushed pineapple in heavy syrup, undrained
- 1/2 teaspoon grated orange rind
Инструкции
- Beat cream cheese till fluffy. Add in evaporated lowfat milk and vanilla. Blend. Add in rest and chill. Serve as a dip for fruit.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 126g | |
Recipe makes 4 servings | |
Calories 264 | |
Calories from Fat 186 | 70% |
Total Fat 21.23g | 27% |
Saturated Fat 12.49g | 50% |
Trans Fat 0.0g | |
Cholesterol 62mg | 21% |
Sodium 184mg | 8% |
Potassium 164mg | 5% |
Total Carbs 16.07g | 4% |
Dietary Fiber 1.0g | 3% |
Sugars 12.99g | 9% |
Protein 3.76g | 6% |