Рецепт Pineapple And Coconut Party Fruit Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream cheese 56.7g	coconut 5.2g	vanilla 0.79g	pineapple 63.5g	orange rind 0.25g	Всего в порции	Всего в рецепте
Protein (g)	3.36	0.17	0.0	0.22	0.0	3.76	15.04
Total Fat (g)	19.41	1.74	0.0	0.07	0.0	21.23	84.92
Carbohydrates (g)	2.31	0.79	0.1	12.83	0.04	16.07	64.28
Ash (g)	0.75	0.05	0.0	0.22	н/д	1.02	4.08
Calories (kcal)	193.914	18.408	2.268	49.53	0.118	264.238	1056.952
Starch (g)	0.2	н/д	н/д	н/д	н/д	0.2	0.8
Sucrose (g)	0.0	н/д	н/д	1.4	н/д	1.4	5.6
Glucose (dextrose) (g)	0.0	н/д	н/д	4.76	н/д	4.76	19.04
Fructose (g)	0.0	н/д	н/д	4.57	н/д	4.57	18.28
Lactose (g)	1.82	н/д	н/д	н/д	н/д	1.82	7.28
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.3	0.0	0.0	0.3	1.2
Water (g)	30.87	2.44	0.41	50.16	0.2	84.09	336.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.82	0.32	0.1	10.73	0.01	12.99	51.96
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.5	0.0	1.0	4.0
Calcium (mg)	55.566	0.728	0.087	8.89	0.335	65.606	262.424
Iron (mg)	0.22	0.13	0.0	0.24	0.0	0.59	2.36
Magnesium (mg)	5.103	1.664	0.095	10.16	0.038	17.059	68.236
Phosphorus (mg)	60.102	5.876	0.047	4.445	0.03	70.5	282.0
Potassium (mg)	78.246	18.512	1.166	66.04	0.4	164.364	657.456
Sodium (mg)	182.007	1.04	0.071	0.635	0.015	183.768	735.072
Zinc (mg)	0.29	0.06	0.0	0.08	0.0	0.42	1.68
Copper (mg)	0.011	0.023	0.001	0.064	0.0	0.098	0.392
Manganese (mg)	0.006	0.078	0.002	0.686	н/д	0.771	3.084
Selenium (mcg)	1.4	0.5	0.0	0.3	0.0	2.1	8.4
Vitamin A, IU (IU)	717.255	0.0	0.0	8.89	н/д	726.145	2904.58
Retinol (mcg)	203.553	0.0	0.0	0.0	0.0	203.553	814.212
Vitamin A, RAE (mcg_RAE)	205.254	0.0	0.0	0.635	0.008	205.897	823.588
Beta Carotene (mcg)	23.247	0.0	0.0	5.08	0.018	28.345	113.38
Vitamin E (mg)	0.37	0.01	0.0	0.01	0.0	0.39	1.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.045	0.045	0.18
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.03	н/д	н/д	н/д	0.05	0.2
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	4.7	0.3	5.2	20.8
Thiamin (mg)	0.011	0.004	0.0	0.057	0.0	0.072	0.288
Riboflavin (mg)	0.074	0.001	0.001	0.019	0.0	0.095	0.38
Niacin (mg)	0.085	0.028	0.003	0.184	0.001	0.302	1.208
Pantothenic acid (mg)	0.323	0.016	0.0	0.064	н/д	0.403	1.612
Vitamin B-6 (mg)	0.023	0.003	0.0	0.044	0.0	0.07	0.28
Folate (mcg)	6.237	1.352	0.0	3.175	0.033	10.797	43.188
Vitamin B-12 (mcg)	0.14	0.0	0.0	0.0	0.0	0.14	0.56
Choline (mg)	15.4	0.6	н/д	2.4	0.0	18.5	74.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	0.002	н/д	0.006	н/д	0.048	0.192
Threonine (g)	0.13	0.006	н/д	0.006	н/д	0.143	0.572
Isoleucine (g)	0.181	0.007	н/д	0.006	н/д	0.195	0.78
Leucine (g)	0.374	0.013	н/д	0.006	н/д	0.394	1.576
Lysine (g)	0.323	0.008	н/д	0.013	н/д	0.344	1.376
Methionine (g)	0.108	0.003	н/д	0.006	н/д	0.117	0.468
Cystine (g)	0.023	0.004	н/д	0.0	н/д	0.026	0.104
Phenylalanine (g)	0.164	0.009	н/д	0.006	н/д	0.18	0.72
Tyrosine (g)	0.17	0.005	н/д	0.006	н/д	0.182	0.728
Valine (g)	0.227	0.01	н/д	0.006	н/д	0.244	0.976
Arginine (g)	0.136	0.029	н/д	0.006	н/д	0.171	0.684
Histidine (g)	0.102	0.004	н/д	0.006	н/д	0.113	0.452
Alanine (g)	0.102	0.009	н/д	0.013	н/д	0.124	0.496
Aspartic acid (g)	0.289	0.017	н/д	0.051	н/д	0.357	1.428
Glutamic acid (g)	0.737	0.04	н/д	0.025	н/д	0.802	3.208
Glycine (g)	0.079	0.008	н/д	0.006	н/д	0.094	0.376
Proline (g)	0.38	0.007	н/д	0.006	н/д	0.394	1.576
Serine (g)	0.21	0.009	н/д	0.013	н/д	0.231	0.924
Cholesterol (mg)	62.37	0.0	0.0	0.0	0.0	62.37	249.48
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.937	1.544	0.0	0.006	0.0	12.488	49.952
Phytosterols (mg)	н/д	2.444	н/д	н/д	н/д	2.444	9.776
Monounsaturated Fat (g)	4.888	0.074	0.0	0.006	0.0	4.968	19.872
Polyunsaturated (g)	0.816	0.019	0.0	0.025	0.0	0.861	3.444