Рецепт Pineapple Acorn Squash
Порций: 4
Ингредиенты
- 3 acorn squash
- 1 (8 ounce.) can liquid removed pineapple
- 1/3 c. brown sugar
- 3 tbsp. butter
- 1/4 c. minced pecans
- 1/2 teaspoon cinnamon
- 3/4 c. water
Инструкции
- Cut squash in half. Mix first 5 items. Spoon mix into squash. Pour water in dish, cover and bake at 375 degrees for 50 min. 10 min uncovered.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 202g | |
Recipe makes 4 servings | |
Calories 246 | |
Calories from Fat 99 | 40% |
Total Fat 11.37g | 14% |
Saturated Fat 5.71g | 23% |
Trans Fat 0.0g | |
Cholesterol 23mg | 8% |
Sodium 71mg | 3% |
Potassium 322mg | 9% |
Total Carbs 37.98g | 10% |
Dietary Fiber 1.9g | 6% |
Sugars 28.67g | 19% |
Protein 1.17g | 2% |