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Ингредиенты
- 1 1/2 pound grnd moosemeat
- 1/4 c. minced onion
- 1/8 teaspoon pepper
- 3/4 c. rolled oats, uncooked
- 2 teaspoon salt
- 1 c. tomato juice
Инструкции
- Mix all ingredients thoroughly and shape into 9 flat circles. Pan-fry only till meat is browned. Refrigeratethoroughly; wrap each in aluminum foil and keep in refrigerator till you leave. Unwrap burgers and grill over the campfire, about 5 min on each side. Serve immediately.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 346g | |
| Calories 295 | |
| Calories from Fat 34 | 12% |
| Total Fat 4.05g | 5% |
| Saturated Fat 0.7g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5319mg | 222% |
| Potassium 698mg | 20% |
| Total Carbs 54.82g | 15% |
| Dietary Fiber 8.8g | 29% |
| Sugars 8.95g | 6% |
| Protein 10.43g | 17% |
