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Рецепт Picnic Burgers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 pound grnd moosemeat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
36.0g 		pepper
0.26g 		rolled oats
61.36g 		salt
12.0g 		tomatoes juice
236.59g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.03 8.07 0.0 1.94 10.43 10.43
Total Fat (g) 0.04 0.01 4.0 0.0 0.0 4.05 4.05
Carbohydrates (g) 3.36 0.17 41.54 0.0 9.75 54.82 54.82
Ash (g) 0.13 0.01 1.09 11.98 2.74 15.94 15.94
Calories (kcal) 14.4 0.663 232.554 0.0 47.318 294.935 294.935
Starch (g) 0.0 н/д 35.54 н/д н/д 35.54 35.54
Sucrose (g) 0.36 н/д 0.61 н/д н/д 0.96 0.96
Glucose (dextrose) (g) 0.71 н/д 0.0 н/д н/д 0.71 0.71
Fructose (g) 0.46 н/д 0.0 н/д н/д 0.46 0.46
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 32.08 0.03 6.65 0.02 222.16 260.94 260.94
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.53 0.0 0.61 0.0 6.81 8.95 8.95
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.1 6.2 0.0 1.9 8.8 8.8
Calcium (mg) 8.28 1.136 31.907 2.88 18.927 63.131 63.131
Iron (mg) 0.08 0.08 2.61 0.04 0.35 3.15 3.15
Magnesium (mg) 3.6 0.504 84.677 0.12 н/д 88.901 88.901
Phosphorus (mg) 10.44 0.45 251.576 0.0 н/д 262.466 262.466
Potassium (mg) 52.56 3.273 222.123 0.96 418.764 697.681 697.681
Sodium (mg) 1.44 0.114 3.682 4650.96 662.452 5318.648 5318.648
Zinc (mg) 0.06 0.0 2.23 0.01 н/д 2.31 2.31
Copper (mg) 0.014 0.003 0.239 0.004 н/д 0.26 0.26
Manganese (mg) 0.047 0.015 2.227 0.012 н/д 2.301 2.301
Selenium (mcg) 0.2 0.0 17.7 0.0 н/д 17.9 17.9
Vitamin A, IU (IU) 0.72 0.777 0.0 0.0 487.375 488.873 488.873
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.039 0.0 0.0 н/д 0.039 0.039
Beta Carotene (mcg) 0.36 0.406 0.0 0.0 н/д 0.766 0.766
Vitamin E (mg) 0.01 0.0 0.26 0.0 н/д 0.27 0.27
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.016 0.0 0.0 н/д 0.016 0.016
Lutein + zeaxanthin (mcg) 1.44 0.533 110.448 0.0 н/д 112.421 112.421
Tocopherol, beta (mg) 0.0 0.0 0.02 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.01 0.07 н/д н/д 0.09 0.09
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.7 0.1 0.0 0.0 70.0 72.7 72.7
Thiamin (mg) 0.018 0.0 0.282 0.0 н/д 0.301 0.301
Riboflavin (mg) 0.011 0.001 0.098 0.0 н/д 0.11 0.11
Niacin (mg) 0.043 0.003 0.693 0.0 н/д 0.74 0.74
Pantothenic acid (mg) 0.043 н/д 0.687 0.0 н/д 0.73 0.73
Vitamin B-6 (mg) 0.043 0.001 0.061 0.0 н/д 0.105 0.105
Folate (mcg) 6.84 0.026 19.635 0.0 н/д 26.501 26.501
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 2.2 0.0 24.8 0.0 н/д 27.0 27.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.004 н/д 0.11 0.0 н/д 0.114 0.114
Threonine (g) 0.007 н/д 0.233 0.0 н/д 0.24 0.24
Isoleucine (g) 0.004 н/д 0.307 0.0 н/д 0.31 0.31
Leucine (g) 0.011 н/д 0.601 0.0 н/д 0.612 0.612
Lysine (g) 0.014 н/д 0.393 0.0 н/д 0.407 0.407
Methionine (g) 0.0 н/д 0.129 0.0 н/д 0.129 0.129
Cystine (g) 0.0 н/д 0.282 0.0 н/д 0.282 0.282
Phenylalanine (g) 0.011 н/д 0.411 0.0 н/д 0.422 0.422
Tyrosine (g) 0.004 н/д 0.245 0.0 н/д 0.249 0.249
Valine (g) 0.007 н/д 0.423 0.0 н/д 0.431 0.431
Arginine (g) 0.036 н/д 0.522 0.0 н/д 0.558 0.558
Histidine (g) 0.004 н/д 0.172 0.0 н/д 0.175 0.175
Alanine (g) 0.007 н/д 0.344 0.0 н/д 0.351 0.351
Aspartic acid (g) 0.032 н/д 0.749 0.0 н/д 0.781 0.781
Glutamic acid (g) 0.094 н/д 1.736 0.0 н/д 1.83 1.83
Glycine (g) 0.011 н/д 0.393 0.0 н/д 0.404 0.404
Proline (g) 0.004 н/д 0.276 0.0 н/д 0.28 0.28
Serine (g) 0.007 н/д 0.436 0.0 н/д 0.443 0.443
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.003 0.681 0.0 0.0 0.698 0.698
Phytosterols (mg) 5.4 0.239 н/д 0.0 н/д 5.639 5.639
Monounsaturated Fat (g) 0.004 0.003 1.215 0.0 н/д 1.221 1.221
Polyunsaturated (g) 0.007 0.003 1.411 0.0 н/д 1.421 1.421