Рецепт Phalguni Dal Recipe – Easy Side Dish Recipes For Rotis/Chappathis
Ингредиенты
- Masoor dal (Pink dal) – 1 cup
- Fresh peas – 1/2 cup
- Onion seeds (kalonji) – 1 tsp
- Shallots (Sambar Onions) – 10
- Onion, medium – 1
- Green chili – 2
- Garam Masala powder – 1/2 tsp
- Coriander leaves – to garnish
- Salt – to taste
- Oil – 3 tsp
View Full Recipe at Tickling Palates
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 271g | |
Calories 234 | |
Calories from Fat 122 | 52% |
Total Fat 13.87g | 17% |
Saturated Fat 1.11g | 4% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 12mg | 1% |
Potassium 468mg | 13% |
Total Carbs 25.58g | 7% |
Dietary Fiber 5.3g | 18% |
Sugars 11.63g | 8% |
Protein 4.33g | 7% |