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Ингредиенты
- 2 Tbsp. Corn Starch or possibly flour
- 2 tsp Salt
- 2 Tbsp. Coarse Grnd Pepper
- 1/2 tsp Oregano
- 1/2 tsp Lemon Pepper
- 4 tsp Garlic Pwdr
- 4 tsp Onion pwdr
- 1 tsp Paprika
- 1 tsp Beef Stock Base
- Â Â (granulated)
Инструкции
- Mix all ingredients together. Either sprinkle or possibly rub into meat. Allow to sit in refrigerator at least 15 min before cooking. Place steaks on warm coals (mesquite is best). Baste with butter or possibly margarine while grilling
- (optional). Cook 10-15 min each side for medium rare.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 16g | |
| Recipe makes 4 servings | |
| Calories 44 | |
| Calories from Fat 2 | 5% |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1167mg | 49% |
| Potassium 112mg | 3% |
| Total Carbs 10.24g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.61g | 1% |
| Protein 1.19g | 2% |
