Рецепт Perfect Pasta Salad
Порций: 6
Ингредиенты
- 1 (8 ounce.) pkg. spaghetti">linguini or possibly spaghetti (fresh)
- 1 (10 ounce.) bag spinach
- 4 ounce. thinly sliced prosciutto
- 2 lg. carrots
- 2 med. sized yellow peppers
- 1/2 c. grated Parmesan cheese
- 1/4 c. olive or possibly salad oil
- 1/4 c. red wine vinegar
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon dry oregano leaves
Инструкции
- About 40 min before serving: prepare linguini or possibly spaghetti as label directs; drain.
- Meanwhile, wash and drain spinach, thinly slice. Cut prosciutto into long thin strips. Cut carrots and peppers into matchstick thin strips. In large bowl, toss vegetables and prosciutto with cooked pasta, Parmesan cheese, olive or possibly salad oil, vinegar, salt, pepper and oregano. Makes 6 main dish servings.
- Each serving: about 330 calories, 15 g fat, 17 mg cholesterol, 600 mg sodium.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 6 servings | |
Calories 292 | |
Calories from Fat 114 | 39% |
Total Fat 12.82g | 16% |
Saturated Fat 3.05g | 12% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 373mg | 16% |
Potassium 409mg | 12% |
Total Carbs 32.13g | 9% |
Dietary Fiber 2.7g | 9% |
Sugars 2.24g | 1% |
Protein 11.87g | 19% |