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Рецепт Perfect Grilled Chicken

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Ингредиенты

Cost per recipe $0.65 view details
  • 4 boneless, skinless chicken breast halves (1 lb.)
  • 1/3 c. Kraft classic Caesar dressing
  • 1/4 c. Kraft barbecue sauce, any flavor,
  • or possibly Bull's-eye original barbecue sauce

Инструкции

  1. Place chicken on cutting board and use a kitchen mallet, rolling pin or possibly small sauce pot to flatten any thick ends. This step ensures even width and even cooking.
  2. Pour dressing into a large resealable plastic bag.
  3. Place chicken in bag with dressing. Seal bag and refrigrate 30 minutes. to 1 hour to marinate.
  4. Preheat barbecue to medium heat. Remove chicken from plastic bag and throw away marinade. Place chicken on barbecue; cover with lid. Grill 6 to 8 min on each side or possibly till cooked through.
  5. Brush with barbecue sauce during last few min of grilling time.
  6. Prep: 5 minutes. total 1 hour 21 min (incl. marinating).
  7. Makes 4 Servings.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 108g
Calories 145  
Calories from Fat 7 5%
Total Fat 0.75g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.01g  
Cholesterol 27mg 9%
Sodium 729mg 30%
Potassium 248mg 7%
Total Carbs 22.66g 6%
Dietary Fiber 0.4g 1%
Sugars 16.29g 11%
Protein 10.66g 17%
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