Рецепт Perfect Grilled Chicken
Ингредиенты
- 4 boneless, skinless chicken breast halves (1 lb.)
- 1/3 c. Kraft classic Caesar dressing
- 1/4 c. Kraft barbecue sauce, any flavor,
- or possibly Bull's-eye original barbecue sauce
Инструкции
- Place chicken on cutting board and use a kitchen mallet, rolling pin or possibly small sauce pot to flatten any thick ends. This step ensures even width and even cooking.
- Pour dressing into a large resealable plastic bag.
- Place chicken in bag with dressing. Seal bag and refrigrate 30 minutes. to 1 hour to marinate.
- Preheat barbecue to medium heat. Remove chicken from plastic bag and throw away marinade. Place chicken on barbecue; cover with lid. Grill 6 to 8 min on each side or possibly till cooked through.
- Brush with barbecue sauce during last few min of grilling time.
- Prep: 5 minutes. total 1 hour 21 min (incl. marinating).
- Makes 4 Servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 108g | |
Calories 145 | |
Calories from Fat 7 | 5% |
Total Fat 0.75g | 1% |
Saturated Fat 0.15g | 1% |
Trans Fat 0.01g | |
Cholesterol 27mg | 9% |
Sodium 729mg | 30% |
Potassium 248mg | 7% |
Total Carbs 22.66g | 6% |
Dietary Fiber 0.4g | 1% |
Sugars 16.29g | 11% |
Protein 10.66g | 17% |