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Ингредиенты
- 4 green peppers
- 1 pound grnd beef
- 2 c. cooked rice
- 1/4 c. onion, minced
- 1 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 2 (8 ounce.) cans tomato sauce
Инструкции
- Cut peppers in half lengthwise. Remove seeds and wash. Combine beef, cooked rice, onion, salt, pepper and 1/2 can tomato sauce. Pile mix into peppers in large baking dish. Pour tomato sauce which's remaining over each pepper. Cover tightly and bake in 350 degree oven for 1 1/2 hrs or possibly till peppers are tender, basting occasionally so sauce cooks into the peppers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 282g | |
| Recipe makes 6 servings | |
| Calories 276 | |
| Calories from Fat 120 | 43% |
| Total Fat 13.32g | 17% |
| Saturated Fat 5.26g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 1055mg | 44% |
| Potassium 598mg | 17% |
| Total Carbs 22.84g | 6% |
| Dietary Fiber 2.7g | 9% |
| Sugars 5.31g | 4% |
| Protein 16.26g | 26% |
