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Add a photoThere are many versions of stuffed peppers, but many Italians add their own flavors and ingredients. In my home, we adjusted the recipe to our liking with a bold cheese flavor, and a delightful hint of Italian seasonings. This recipe is easy to make, is light ,but filling. .
Ингредиенты
- 5-6 sweet peppers, seeded,( If big peppers, cut in half and stuff each section)
- 1-1 1/2 lb. ground beef.
- 1 cup instant rice ( pre-cooked)
- 1 medium onion ,chopped.
- 2 ribs celery, chopped.
- 1 cup cheese ( Ii.e.: yellow, American, provolone)
- 1/2 tsp. Italian seasoning.
- 2 eggs.
- 1/2 cup ketchup
- 1 tsp, mustard.
- 1/2 tsp each salt, black pepper.
- 1 32 oz. tomato juice.
- 1 cup crushed stewed tomatoes (optional)
Инструкции
- 1. Cut tops of peppers, remove seeds and set aside.
- 2. In large bowl,mix together all ingredients,( except tomato juice and stewed tomatoes) Mix it well.
- 3. Spoon up mixture and stuff into the peppers
- 4. Place into a deep baking dish , meat up.
- 5. Cover with tomato juice ( and stewed tomato mixture) Be sure peppers are totally covered.
- 6. Place in preheated oven at 350 degrees, cook for an hour or so, or until soft and juicy. Baste every 10 minutes or so they will not get crisp on top.
- .7. Great as a main dish, served with potatoes, corn and mixed vegetables.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 495g | |
| Recipe makes 6 servings | |
| Calories 527 | |
| Calories from Fat 229 | 43% |
| Total Fat 25.56g | 32% |
| Saturated Fat 11.71g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 151mg | 50% |
| Sodium 1171mg | 49% |
| Potassium 957mg | 27% |
| Total Carbs 45.14g | 12% |
| Dietary Fiber 4.2g | 14% |
| Sugars 13.74g | 9% |
| Protein 29.06g | 46% |
