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Ингредиенты
- 3 c. Purchased mixed salad greens
- 1 c. Sliced fresh mushrooms
- 1/2 c. Turkey pepperoni, (34 slices)
- 1/3 c. Crumbled feta cheese, (1 1/2 ounce)
- 6 x Cherry tomatoes, quartered
- 1/2 med Green bell pepper, cut in thin strips
- 1 can (2 1/4 ounce) sliced ripe olives, liquid removed
- 1/3 c. Fat-free Italian salad dressing
- 4 x 6" onion flavored pita pocket breads, halved
Инструкции
- In medium bowl, combine all ingredients except pita breads; mix well. Fill pita bread halves proportionately with salad mix.
- 8 sandwiches; 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 481g | |
| Recipe makes 4 servings | |
| Calories 819 | |
| Calories from Fat 280 | 34% |
| Total Fat 31.47g | 39% |
| Saturated Fat 5.98g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 142mg | 47% |
| Sodium 453mg | 19% |
| Potassium 924mg | 26% |
| Total Carbs 110.96g | 30% |
| Dietary Fiber 3.2g | 11% |
| Sugars 9.27g | 6% |
| Protein 24.64g | 39% |
