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Add a photoПорций: 6
Ингредиенты
- 1 lb Sirloin, cut in 1/4 inch strips
- 2 Tbsp. Shortening
- 1/4 c. Minced onion
- 1 x Clove garlic, chopped
- 1 tsp Salt
- 1 tsp Pepper
- 1 x Beef bouillon cube
- 1 c. Warm water
- 1 can (14-ounce) tomatoes, liquid removed and cut in bite-sized pcs
- 1 lrg Green pepper, cut in strips
- 2 Tbsp. Cornstarch
- 1/4 c. Cool water
- 2 Tbsp. Soy sauce
- Â Â Rice or possibly noodles, cooked
Инструкции
- Slowly brown meat in shortening. Add in onion and garlic, then salt and pepper. Dissolve bouillon cube in warm water and add in to meat. Cover and simmer for 25 min. Add in tomatoes and green peppers and continue cooking for 10 min. Combine cornstarch, cool water and soy sauce. Add in to meat mix. Cook 5 min longer. Serve over rice or possibly noodles.
- Yield: 6servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 6 servings | |
| Calories 119 | |
| Calories from Fat 51 | 43% |
| Total Fat 5.77g | 7% |
| Saturated Fat 1.46g | 6% |
| Trans Fat 1.43g | |
| Cholesterol 41mg | 14% |
| Sodium 864mg | 36% |
| Potassium 269mg | 8% |
| Total Carbs 4.83g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.89g | 1% |
| Protein 11.66g | 19% |
