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Ингредиенты
- Â Â Cornstarch
- 3 Tbsp. Soy sauce
- Â Â Sugar
- Â Â Pepper
- 1 lb Sirloin tip, sliced 1/8 in.
- Â Â Oil, (Peanut)
- 1 x Onion, sliced
- 2 x Green peppers, sliced
- 2 stalk celery, sliced
- 1/4 c. Cool water
- 1/2 tsp MSG
- 34 x tomatoes, cut into wedge
- 4 x green onions, 2" strips
Инструкции
- Mix 2 tsp. cornstarch, soy sauce, 1 tsp. sugar, healthy pinch of salt and pepper; add in sirloin.
- Marinate for 10 to 15 min. Drain sirloin; fry in small amount of warm oil over high heat till meat loses red color. Push to outer edge of pan.
- Add in small amount of oil; cook onion, green peppers and celery for 5 min. Make paste of 2 Tbsp. cornstarch and water; stir in 1 tsp. sugar, msg and salt and pepper to taste.
- Add in to sirloin mix; cook stirring, till sauce is clear. Add in tomatoes and green onions, remove from heat. Serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1392g | |
| Recipe makes 4 servings | |
| Calories 370 | |
| Calories from Fat 38 | 10% |
| Total Fat 4.4g | 6% |
| Saturated Fat 0.99g | 4% |
| Trans Fat 0.01g | |
| Cholesterol 70mg | 23% |
| Sodium 1101mg | 46% |
| Potassium 3399mg | 97% |
| Total Carbs 52.52g | 14% |
| Dietary Fiber 15.7g | 52% |
| Sugars 33.77g | 23% |
| Protein 37.85g | 61% |
