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Рецепт Penne With Tomato And Anchovy Sauce ( Penne Con Pomodoro E Acciughe )

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0 голосов | 1372 визита
Порций: 6

Ингредиенты

Cost per serving $0.31 view details
  • 2 Tbsp. extra virgin olive oil
  • 50 gm butter
  • 2 clv garlic peeled and sliced
  • 10 x salted anchovies washed and dry
  • 2 Tbsp. fresh rosemary leaves finely minced
  • 1 x 800g tin peeled plum tomatoes
  • 150 ml double cream
  • 120 gm parmesan freshly grated
  • 250 gm penne rigatoni or possibly conchiglie
  •     sea salt

Инструкции

  1. Heat the oil and butter together in a large pan and fry the garlic gently till light brown.
  2. Add in the anchovies and rosemary and then mash them into the oil almost to a paste.
  3. The anchovies don't need to cook they just heat; this only takes a few seconds.
  4. Add in the tomatoes to the paste and stir to break them up.
  5. Bring to the boil then reduce the heat and simmer till the liquid has evapourated and the tomatoes have become a sauce about 30-45 min.
  6. Finally add in the cream and bring to the boil stirring then add in most of the parmesan.
  7. Cook the pasta in a generous amount of boiling salted water then drain thoroughly.
  8. Stir into the sauce and serve with the remaining Parmesan.
  9. You must use salted anchovies from Greek Spanish and italian delicatessens. Small tins of anchovies soaked in oil are not suitable.
  10. Serves 6

Nutrition Facts

Amount Per Serving %DV
Serving Size 60g
Recipe makes 6 servings
Calories 232  
Calories from Fat 189 81%
Total Fat 21.49g 27%
Saturated Fat 11.31g 45%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 379mg 16%
Potassium 65mg 2%
Total Carbs 2.57g 1%
Dietary Fiber 0.5g 2%
Sugars 0.21g 0%
Protein 8.01g 13%
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