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Ингредиенты
- 15 x sun-dry tomatoes chopped
- 2 med onions thinly sliced
- 4 med tomatoes minced
- 6 x cloves garlic chopped
- 3 Tbsp. capers rinsed and liquid removed
- 1Â 1/2 tsp fresh thyme chopped
- 1 Tbsp. fresh tarragon chopped
- 1 c. frzn peas thawed, optional
- Â Â (or possibly fresh)
- Â Â salt and fresh-grnd pepper to taste
- 1 lb pasta Penne, cooked
- 1/2 c. parsley minced
- Â Â grated parmesan cheese
Инструкции
- Place sun-dry tomatoes in a small bowl and cover with 1/2 c. boiling water. Set aside. In saute/fry pan, heat some broth and saute/fry onions on med heat, covered, 3 min. Drain sun-dry tomatoes, reserving their liquid, and add in to onions. Stir in garlic, capers, thyme and tarragon. Add in minced tomatoes, peas and reserved tomato-soaking liquid. Saute/fry covered till tomatoes soften and lose shape. Add in salt and pepper to taste. Toss warm cooked pasta with sauce, stir in parsley, and top with parmesan.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 333g | |
| Recipe makes 4 servings | |
| Calories 517 | |
| Calories from Fat 21 | 4% |
| Total Fat 2.51g | 3% |
| Saturated Fat 0.46g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 404mg | 17% |
| Potassium 971mg | 28% |
| Total Carbs 104.77g | 28% |
| Dietary Fiber 8.8g | 29% |
| Sugars 12.69g | 8% |
| Protein 19.85g | 32% |
