Рецепт Pecan Crusted Chicken Tenders And Salad With Maple Dressing

•     Vegetable oil for frying
• 1 1/3 lb chicken tenders - (to 2)
•     Salt to taste
•     Freshly-grnd black pepper to taste
• 1 c. all-purpose flour
• 2 x Large eggs beaten with
•     a splash of lowfat milk or possibly water
• 1 c. plain bread crumbs
• 1 c. pecans processed in food
•     processor to finely chop
• 1/2 tsp freshly-grated or possibly grnd nutmeg
• 1 x orange zested
• 1/4 c. maple syrup
• 1/4 c. tangy barbecue sauce
• 1 x navel orange juiced
• 1/4 c. extra-virgin extra virgin olive oil
•     Salt to taste
•     Freshly-grnd black pepper to taste
• 3 x romaine lettuce hearts minced
• 6 x radishes thinly sliced
• 6 x scallions trimmed, and
•     minced on an angle

Инструкции