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Рецепт Chopped Salad with Grilled Chicken Strips

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1 голос | 1644 визита

Great lunch or supper option for the up-coming warmer months!

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Ингредиенты

Cost per recipe $1.70 view details
  • 1-1/4 cups mixed greens
  • 4 ounce Chicken Tenders (grilled, cut into strips)
  • one Roma tomato (cut)
  • one stalk celery (rinsed, cut)
  • salt and black pepper to taste
  • Dressing: 2 tablespoons canola oil
  • 1 tablespoon vinegar

Инструкции

  1. Grill chicken and cut into strips
  2. In a mixing bowl add mixed greens, tomato, celery, s & P, dressing and toss gently
  3. transfer to a serving bowl add grilled chicken strips and enjoy!
  4. Super light and refreshing salad
  5. Croutons of your choice (I used garlic and parmesan, store bought)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 417g
Calories 701  
Calories from Fat 518 74%
Total Fat 57.48g 72%
Saturated Fat 8.87g 35%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 3391mg 141%
Potassium 571mg 16%
Total Carbs 31.67g 8%
Dietary Fiber 8.0g 27%
Sugars 8.49g 6%
Protein 19.4g 31%
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