Рецепт Peas Potato Kurma
Ингредиенты
- 2 Medium sized Potatoes, cubed
- 1/2 Cup Peas (Fresh or Frozen)
- To Grind
- 3 Tbsp Grated Coconut
- 5 Cashews
- 1/4 tsp Poppy seeds
- 1/2 tsp Fennel seeds
- 2 Tbsp ( oil + Ghee )
- 1/4 tsp Mustard seeds
- 1/4 tsp Cumin seeds
- 2 Green chillies, slit lengthwise
- 3-4 Curry leaves, torn
- 1/4 Cup Chopped Onions
- 1 Medium sized Tomato, chopped
- 1 tsp Coriander powder
- 1/2 tsp Turmeric Powder
- Salt to taste
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 574g | |
Calories 379 | |
Calories from Fat 39 | 10% |
Total Fat 4.63g | 6% |
Saturated Fat 2.6g | 10% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 37mg | 2% |
Potassium 2069mg | 59% |
Total Carbs 77.9g | 21% |
Dietary Fiber 13.8g | 46% |
Sugars 12.49g | 8% |
Protein 11.8g | 19% |