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Sweet peas have arrived at the farmers market, spring is here! Peas & pancetta - one of my favorite dishes that I only eat in Spring when the peas are bright & fresh. I can't get enough, I don't know if it's the peas or the pancetta - is it the green veggie or the fatty pork that I love so?! Maybe I should just have another spoonful...

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Cost per serving $1.68 view details

Инструкции

  1. Bring a medium pot up to boil. In the meantime, in a medium skillet on medium-low heat, slowly render down the pancetta for 4-5 minutes, trying not to brown it and not crispy. If it starts to brown remove the pan from the heat or lower the flame.
  2. Next add garlic & onion, sauté for 5-6 minutes.
  3. (Vegetarian Note: Just omit the the pancetta & sauté the onions & garlic in olive oil.)
  4. When the onions & garlic are about 2 minutes from being ready, add the tomatoes.
  5. At the same time toss the peas in the water and blanch for 2-3 minutes. You want them approximately half-cooked. Strain the peas and throw them directly into the pan with the pancetta adding a spoonful of the pea-water. Allow to cook until peas are cooked but still have a bite.
  6. Taste and adjust the seasoning with salt & pepper.
  7. Just before you serve, toss in the herbs and drizzle with good extra virgin olive oil.

Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 4 servings
Calories 85  
Calories from Fat 20 24%
Total Fat 2.2g 3%
Saturated Fat 0.67g 3%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 404mg 17%
Potassium 288mg 8%
Total Carbs 8.34g 2%
Dietary Fiber 2.4g 8%
Sugars 3.44g 2%
Protein 8.16g 13%
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