Рецепт Blackened Fish Tacos
Ингредиенты
- 1 lb mild white fish such as tilapia, cod or grouper
- ¼ cup flour
- 1.5 – 2.5 teaspoons blacken seasoning, based on your
- spice preference
- 1 tablespoon canola oil, more if needed
- 1/3 cup sour cream or plain greek yogurt
- Zest of lime
- 1 tablespoon lime juice
- 8-10 flour tortillas
- Suggestions:
- Lettuce, shredded or chopped
- Avocado, sliced
View Full Recipe at Kitten with a Whisk
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 732g | |
Calories 1216 | |
Calories from Fat 679 | 56% |
Total Fat 75.98g | 95% |
Saturated Fat 16.94g | 68% |
Trans Fat 0.06g | |
Cholesterol 312mg | 104% |
Sodium 304mg | 13% |
Potassium 2271mg | 65% |
Total Carbs 39.12g | 10% |
Dietary Fiber 10.1g | 34% |
Sugars 3.99g | 3% |
Protein 94.26g | 151% |